Hi, I’m Jordan - a National Board Certified Health & Wellness Coach and Certified Menopause Coaching Specialist.

When perimenopause hit, I felt like I was falling apart - physically drained, mentally foggy, and completely disconnected from myself. I kept trying to push through with workouts and diets that weren’t designed for what my body was going through. Nothing worked - until I learned how to support my mind, body, and hormones in a way that actually fit my life.

Now I help other women in midlife do the same: reset their energy, build strength and confidence, and finally feel like themselves again - with strategies that are hormone-smart, personalized, and sustainable.